Speed and Agility Mini Workout
Are short burst of high energy activity with Speed and Agilty focus.
Short, sharp bursts of energy and useful for these mini workouts. They will keep your attention!
Are short burst of high energy activity with Speed and Agilty focus.
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Kody Coyote’s Mini Combo’s are great for that little strength training blast that help children in their everyday activties.
Just 3 exercises
Squat-Lunge-Tall Giraffe!
Can you keep up with Becky?
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